weight loss « Medford Oregon Martial Arts Kung-Fu & Jiu Jitsu

Happy New Years! Weight Loss, Muscle Gain & Confidence! @ Medford Oregon Kung-Fu!

Super Proud of this Young Man! I snapped a photo of his post he did on Facebook.

The dude blew away ALL 3 of his New Year Resolution Goals from Last Year!

From 178lbs to 150lbs! BAM!

From 37″ Waist to 33″ Waist! BAM!

And He worked his butt off and got his house!

(Totally . . . → Read More: Happy New Years! Weight Loss, Muscle Gain & Confidence! @ Medford Oregon Kung-Fu!